Writing means sharing. It’s part of the human condition to want to share things – thoughts, ideas, opinions.
Paulo Coelho

My CDFs for 2019

The Desire Map has been a huge part of my life for the past six years and to say it has changed my life is most definitely not an understatement. It helped me through my divorce and gave me the framework to realise just how downtrodden and lost I had allowed myself to...

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Having High Standards Works Wonders

Ah, life... No matter what you think it's going to be like, it often has a way of surprising you. At 44 I am a happily divorced single mum and have recently started dating again. And yes, I mean ONLINE dating. Oh, what a bloody shock to the system that's been!!! In a...

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11 Things to Stop Doing NOW

To live a happy and healthy life it is just as important to STOP doing things in our lives as it is to start doing what we love. In fact, without stopping, we leave little room for the new and quickly end up becoming overwhelmed - and that's not good at all. So, here...

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The Synchronicity Secret

Synchronicity. I'm sure you've heard of it. It's a word that gets thrown around a lot in the health and wellbeing arena but may still seem elusive in your life. So, why do some people seem to be able to tap into its power while others seem to aim and miss? Well,...

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NO makes way for YES

"NO!" It's one of the first words that children learn to say. Strong-willed and determined to do things their own way, 'No' becomes their default answer - at least until they are worn down by adults. And whilst I am not saying that a stroppy 2-year-old should always...

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An Invitation to Dig Deeper

I don't want to live a life where connections are only skin deep; where small talk is the norm; where we never really get to know each other. My soul longs to be filled with stories of lives well-lived. My heart longs to be filled with love and joy. When I started...

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Let it be Easy

I have discovered that a huge part of my adult life so far has been spent unlearning the beliefs I picked up when I was younger that simply don't resonate with me. And the idea that work has to be 'hard' to be worth something is one of those beliefs. This came from...

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Desire Mapping to Divorce

This post has been a long time coming. The title has been in my head since I decided to leave my marriage back in 2014. I'm writing this both as a celebration of a long and emotional journey and as a reminder to anyone else who is on the brink that things will get...

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Who I turn to for Inspiration

No matter how positive you are, sometimes life will still overwhelm you. Believe it or not, it happens to all of us - no matter what your social media status may say to the contrary! When things get tough for me, I turn to these amazing people for inspiration. These...

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Heal. Grow. Learn. Thrive. with Holly Hinton

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